All couples in love are sure: their feelings will be eternal. Over time, the passion dies down, and feelings sometimes come to naught altogether. How to preserve them for many years? Psychologists talk about ways to help to awaken and maintain love in a long-term relationship.

1. Look into the Eyes
When distance separates you and your Ukrainian brides from https://brides4love.com/ukrainian-brides, you try to keep in touch by:

● calling,
● writing emails,
● sending messages.

The human body is not adapted to abstract love at a distance; it needs more. It longs for the moments of unity that occur when people synchronize and behave as one organism, moving in the same rhythm.

The main mode of sensory communication is eye contact. Touch, voice, repetition of body language, and gestures are also forms of communication that facilitate unity. However, sensual contacts themselves do not turn into love. Under certain conditions, they become a springboard for it. These conditions presuppose a sense of security and a positive emotional outlook. Couples can cultivate and use these qualities.



2. Take a Stupid Breath
Non-verbal signals that people send to each other predict an overall assessment of the unity and relationship in a couple. Therefore, on a first date, it is better not to go to a movie or a restaurant, but to go dancing or canoeing together.

Positive resonance not only brings strangers closer together but also helps strengthen long-term relationships, making them even stronger and happier. Scientists have confirmed the hypothesis: couples who performed fun tasks awakened deeper feelings. They noted an improvement in the quality of the relationship and showed more understanding and less hostile behavior in subsequent discussions.

Such activities strengthen feelings of love and unity, even if partners have been together for a long time. Because of this, couples who are constantly trying something new, exciting, and stupid live in happier marriages.



3. Create a Joint Story
Closeness is a pleasant and safe feeling. It occurs when you know that the person truly understands and appreciates you. A mutual sense of trust allows partners to be more open with each other. Under these conditions, love flourishes in unexpected moments. The more open you are to each other, the more common ground you will find. You will have more reasons for laughter, joint interests, calmness, and enjoyment.

4. Appreciate the Good
A feeling of gratitude arises when you admit that a person has worked hard to make you feel good. Many are grateful for the things or services they received. But it is best to use a good deed only as a reason for gratitude, to highlight the good qualities of the person who did it.

To say thank you is not only a tribute to etiquette. Gratitude helps to show love and strengthen relationships. Show your partner that you see and value their personal qualities in good deeds. This way of gratitude is more effective: the partner feels that they are understood, appreciated, and taken care of. It boosts self-esteem and helps them feel better in the relationship.