In the multitude of sports concerning the physical confrontation that exists today, orientation is certainly difficult. The choice most often falls on the best-known disciplines, both of martial origin and purely competitive nature, such as combat sports available at non GamStop betting sites.

Personally, I believe there is a big difference between martial art and combat sport. This difference does not arise as one might think from the type of techniques used or bet on boxing at non GamStop bookies since a punch is always a punch in both cases, but the type of motor and psychological approach is very different.

With this, I do not mean that those who practice martial arts cannot compete in ring sports, or vice versa those who practice ring sports cannot defend themselves, I just want to underline that there are differences between the two things, and these differences have been dictated over time by different needs.

Non GamStop martial arts both of oriental origin (karate, Muay Thay, Panchak Silat, kung fu, etc.), and of western origin (Sardinian wrestling or "sa strumpa", fencing, Greco-Roman wrestling, Sicilian stick, etc.), are born with a precise intent to safeguard their own safety, that of their loved ones, defend or conquer territories.

Given this, each individual discipline then developed according to certain needs. These needs range from the environmental conditions (hot, cold, rain, snow, etc.) to the type of clothing (more or less cumbersome), to the weapons available (swords, daggers, sticks, stones, etc.) to the means of transport (horses, boats, carts, etc.), as well as the physical characteristics of the population itself (height, weight, muscle mass) and the respective motor skills.

Having said this, it is easy to deduce that the reference principle in all martial arts is always the same: to neutralize the opponent. This is why there are no series A martial arts and series B martial arts.

A martial art if practised at 360° is fully effective since the technique that is used is not important, but the parameters that constitute it:

● Timing
● Distance
● Execution speed
● Rhythm of Combat

Timing
Indicates the right time to perform a technique to hit the target. A moment before or a moment after, the same technique is ineffective. Mastering timing takes a lot of training.

Distance
It indicates the position with respect to the opponent, it is important because it allows to evaluate of which technique to use and consequently whether to lengthen or shorten the space, before executing the technique.

Execution Speed
A slow technique is ineffective. In terms of timing and distance, I must necessarily have an optimal speed of execution and therefore I must eliminate all resistance and superfluous movements.

Rhythm of Combat
Rhythm can be defined as the regular succession with which a phenomenon repeats itself over time. Imprinting my rhythm on the fight means that the opponent has adapted to my movements, so when I want I can "break the rhythm", since I know him, and hit the target.

Each martial art is formed by physical and mental training and follows a particular philosophy, often linked to a religion, which presupposes respect for certain rules in everyday life: body care also serves to elevate the spirit and knowledge.

All this requires many years of practice and dedication to be able to understand its essence and effectiveness. Being a martial artist requires great willpower and considerable commitment, both physical and mental. I don't think I'm exaggerating if I say that more or less ten years of practice are needed to be able to define oneself as a martial artist of a certain level.

Non GamStop combat sports (boxing, full-contact, etc.) are quite different, where obviously if the martial base exists it is better, but it is not essential.

The physical fight that takes place, both on the tatami and in the ring, follows precise rules, it can be by points (e.g. semi-contact or karate-point, etc.), or by knockout (boxing, full-contact, thai -boxing, vale-tudo, etc.).

This Sport Requires Considerable Physical Qualities, Hard Physical, and Mental Training
Again, of course, the concepts mentioned above form the core of the training. However, unlike classic martial arts, the strategy is different: you have to win the match, taking into account the sporting regulations, consequently, the techniques studied and applied are "cleaned", of any hits in forbidden points, and adapted to the type of strategy to use. There is no need to "neutralize" the opponent in a short time, I can also be good at taking blows, plus the protections avoid damage to the most vulnerable parts.

Progress is much faster than in classical martial arts, in fact, the timing and distance parameters are quickly acquired and the latter allow you to hit the mark, even if you initially know a few techniques, in a short time.

In addition, since it is a sport, controlled sparring is carried out almost at every training session, consequently physical conditioning takes place quickly, another great advantage of these sports.

As mentioned before, progress is faster than in classic martial arts, as the type of training and mental approach radically changes.

So in summary, although they are disciplines of pure physical comparison and although they require the same functional model, there are substantial differences between the two things. Such as making martial arts a training course within which physical confrontation represents only a part of the goal, while in combat sports, confrontation with the opponent is the main part.

With this just said, I don't want to belittle one or the other discipline, I simply want to emphasize the differences, to help beginners in choosing who too often fail to find what they are looking for, wasting time and money.

To shed more light on the physical commitment that these two disciplines require, and on the characteristics in common, I briefly wanted to classify their functional model and the physical and mental qualities required of the fighter, be it martial or in the ring.

Functional Model

● "Contrast" sports
● Open skills
● Aerobic-anaerobic activity
● Sports activity with medium to high cardiovascular commitment (characterized by numerous and rapid increases, even maximum ones, in heart rate and flow rate, with an increase in peripheral resistance particularly evident in sudden interruptions of the muscular activity of the limbs)