As the fitness tracker market continues to grow, each successive brand offers features to appeal to different user needs. Fitness enthusiasts and professional athletes can easily become frustrated by the availability of watches like the Garmin watch, Apple watch, Fitbit, and now Whoop. The brands Whoop and Garmin are both popular in conversations, but which is better?
In a head-to-head comparison of available features,
Garmin wins out over Whoop when it comes to design comfort, innovation in health statistics, and tracking of sleep cycles. Garmin trails Whoop based purely on features, but Whoop is making gains with sleep statistics and recovery data.
Which Is Better-Whoop or Garmin Digital Fitness Devices?
The difference between Whoop and
Garmin watches is that Garmin watches of a similar design to Whoop come with additional features. Garmin isn't necessarily the best brand, but any competitor will have difficulty matching up to the innovations Garmin places in its products.
We can better understand the differences between the brands by comparing one model of each.
Calories Tracking
Whoop and Garmin both track your calorie burn throughout the day. Through the Whoop app, you can easily check your calorie burn and whether you have met your target. If you have a Garmin, you can log your calorie consumption in Garmin Connect. The app analyzes your calorie consumption and helps you stay on track.
Heart Rate Monitoring
Garmin and Whoop both provide accurate heart rate and heart rate variability data. You can monitor your body's recovery with the Whoop's recovery score and Garmin's Body Battery energy monitor. Sleep quality, heart rate at rest, and heart rate variability (HRV) are all factored into these scores.
While not exactly identical, Whoop and Garmin provide similar sleep, heart rate, and recovery data. Make sure the heart rate monitor fits snugly so it can detect your heart rate accurately.
Water-Resistance/Waterproof
Since both Whoop and Garmin are water-resistant, they can be used to track swimming and water activities. Unlike the Garmin watch, the Whoop can be submerged for up to 100 meters. Water-resistance is also an option for Garmin watch batteries, but not for Whoop batteries.
Cost/Pricing
With the Whoop strap, you don't pay a flat fee like you do with the Garmin. With the 30$ monthly membership program, you'll instead receive a Whoop Strap 3.0. More accessories and bands are available for purchase.
In contrast, when you buy the Garmin watch, there are no recurring fees to use the device. However, if you want advanced services such as maps or traffic updates, you might have to pay more.
Garmin Connect App vs. Whoop App
With the GPS Garmin app, you'll find handy features such as Garmin track and Garmin pay, as well as enhanced features depending on the model you choose.
Whoop subscription costs with each woven strap are the primary concern with a strap in this category. To access features like recovery score, heart rate, and blood oxygen level, these prices will be required.
In order to view results, you will need to select a subscription plan since each Whoop strap only displays data in the app.
Why Are Fitness Trackers So Popular Today?
Fitness trackers are improving day by day. The battery life and efficiency of wearables continue to improve, making them more reliable in gathering data about your body. It provides a comprehensive analysis of how your body is functioning through the collection of data from these devices.
With advancements in fitness trackers, you can also monitor your heart rate variability (HRV), sleep efficiency, and recovery with accuracy. On your smartphone, you can view your overall fitness and health scores. Furthermore, the Whoop and Garmin are sleek and stylish, making them ideal for wearing on your wrist.
Who Needs Fitness Trackers?
Oftentimes, fitness and health trackers are thought to be for fitness enthusiasts and professional athletes. These devices, however, can be used by anyone.
You should know how your daily activities affect your body's functioning. It's for this reason that fitness trackers are designed to help you gain a new perspective on your lifestyle.
Garmin vs Whoop: Conclusion
You must decide what you want from these wearables before choosing Whoop or Garmin. The Garmin smartwatch is the one you want if you want a fitness tracker that has a great display and a good mix of fitness tracking features.
When it comes to tracking your health and fitness, the Whoop 4.0 is superior to the Garmin watch. Ultimately, you should choose a fitness wearable that is reliable and simple to use.
