To create the perfect sleeping environment for those who tend to get hot at night, it is crucial to have cooling sheets that are made from breathable materials. These sheets are not only beneficial for individuals experiencing night sweats, but they can also significantly improve the sleep quality of those who frequently toss and turn due to overheating. Our team conducted extensive testing on each sheet and in our homes over several months, examining over 100 sheet sets, including various bamboo
and Egyptian cotton sheets, to determine the best cooling sheets. We evaluated each set based on factors such as quality, texture, breathability, durability, and value.
To optimize your sleep quality, it is important to avoid overheating in bed, which can be exacerbated by sheets that lack breathability. A practical solution is to use cooling sheets, which can help maintain a comfortable temperature. The key to a good night's sleep is to lower your body temperature by a few degrees to produce melatonin. However, if you tend to get too warm at night, opening a window or kicking off the covers may not be enough. In such cases, using cooling sheets made from materials with looser weaves that allow air to circulate or that effectively wick away moisture from sweat can be a highly effective way to combat overheating and promote better sleep.
How to Choose Cooling Sheets
If you are prone to sleeping hot, experiencing night sweats, or residing in a warm environment, cooling sheets could be an excellent solution for you. However, with different cooling sheet options available, it's crucial to choose wisely. Various factors can impact a sheet set's cooling ability, comfort, softness, value, and other features that should be taken into careful consideration.
What to Consider When Buying Cooling Sheets
When choosing cooling sheets, it's essential to consider the same factors you would when selecting a standard sheet set. It's important to be aware that marketing tactics in luxury bedding can be deceiving. Although premium products that use high-quality materials may be costly, some manufacturers falsely inflate the thread counts of their sheets to make them seem luxurious. To ensure you're getting the best sheets for your money, carefully evaluate the retailer's product description and ask pertinent questions.
Material
Customers are greatly influenced by the material composition of a sheet, as it impacts various important factors such as softness, breathability, appearance, and durability. Sheets made from materials like linen, cotton, and lyocell (including Tencel) are preferred due to their excellent breathability and moisture-wicking abilities, making them a popular choice for cooling sheets.
Weave
The texture of a fabric can impact several factors, such as its breathability, appearance, and tactile sensation. When it comes to cooling sheets, the choice of weave is essential, and sateen and percale are the most popular ones. These weaves facilitate the flow of air, which helps regulate temperature. Sateen sheets are usually heavier and have a subtle shine, whereas percale sheets are lighter, crisper, and have a matte finish.
Price
Cooling sheets come in a range of prices, much like other types of sheets. Some budget-friendly options are available for under $50, while luxury sets can cost over $500. The cost is mainly determined by the materials used. Although high-end sheets may appear expensive to some shoppers, they often have a longer lifespan, making them a great investment.
Feel
When you touch sheets, their texture and temperature create a certain sensation. The materials and construction of sheets can result in varying levels of roughness or softness. For example, linen sheets tend to have a heavier and rougher feel, but they can become more pliable with time. On the other hand, percale cotton sheets tend to feel crisp, while sateen sheets have a smooth, buttery texture. Egyptian Cotton sheets often feel cool and silky to the touch.
Thread Count
The thread count of a fabric refers to the number of vertical and horizontal threads woven into a square inch. While some customers view thread count as an indicator of quality, it's important to understand that it's not that straightforward. The thread count can impact the texture, strength, and overall durability of a sheet set.
Although some high-quality sheets may have a high thread count, lower-quality sheet manufacturers often exaggerate their thread counts by twisting individual yarns together. Although this increases the thread count, it does not necessarily enhance the quality. As a result, some sheets with lower thread counts may actually have higher quality than sheets with a high thread count. Thread count is significant, but it should not be the sole indicator of quality.
Design, Color, and Pattern
When creating a specific ambiance for your bedroom, you may consider the design, color, and pattern of your sheets before making a purchase. Typically, sheet sets are available in neutral shades, although you may be able to find cooling sheets in lively hues or patterns. Nevertheless, the selection of unconventional options may be limited.
Breathability
Breathability is an essential factor to consider when shopping for cooling sheets. Breathable sheets can help regulate your body temperature and prevent overheating, which can lead to discomfort and disrupted sleep. LatestBedding breathable sheets are typically made from lightweight and breathable materials such as cotton, linen, bamboo, or Tencel. These materials allow air to circulate through the fabric, which helps to wick away moisture and heat from your body. Additionally, these materials are often more absorbent than synthetic materials, which can help to keep you cool and dry throughout the night.
Durability
If you're buying a new sheet set, it's reasonable to expect it to have longevity. Sheets that are designed for durability use high-quality materials that can withstand wear and tear, and some may even become softer and more comfortable with repeated washing. Conversely, less durable sheets may be prone to pilling or fraying, which can compromise their comfort and usefulness.
Ease of Care
Regular washing of bed sheets is important to maintain hygiene and prevent the buildup of dirt, sweat, and bacteria. It's recommended to wash sheets at least once a week, or more often if you have allergies, are prone to sweating at night, or if you've been sick. Choosing sheets that are easy to wash and care for can make this task much more manageable. Many modern sheet materials, such as cooling sheets, are designed to be machine washable and dryable, making it easy to keep them clean and fresh. In addition to regular washing, it's also a good idea to rotate your sheets every two weeks to help prevent wear and tear and to allow them to air out between washings.
Type of Egyptian cotton sheet that stays cool
Hira Sheet Set | 100% Certified Giza Egyptian Cotton
If you're looking for a way to avoid waking up feeling sweaty and uncomfortable during the night without breaking the bank on a new mattress, consider trying out the Hira Sheet Set. These sheets have the added benefit of being moisture-wicking and temperature-regulating. They are also lightweight, airy, and made from naturally cooling Giza Egyptian cotton. The sheets are soft and silky and have a beautiful luster. The Hira Sheet Set has a contemporary accent diamond embroidery that adds a stylish touch to any room. Additionally, the sheets are made from extra-long, hand-picked Egyptian cotton fibers and are 100% certified as pure Egyptian cotton. Also, the Hira Sheet Set effortlessly elevates the look and feel of any space it's in.
Ultra Percale Sheet Set | Hotel Collection | 100% Certified Giza Egyptian Cotton
This Hotel Collection's Ultra Percale Sheet Set exudes an aura of tranquility with its elegant matte finish, making it a perfect addition to your bedroom. Crafted from extra-long, hand-picked Egyptian Cotton fibers, this Sheet Set boasts a timeless design that adds sophistication to any space. Its cooling, crisp, and matte feel ensures a luxurious hotel-quality feel, making it perfect for a good night's sleep. Since this sheet is made of 100% certified Egyptian cotton, this high-quality sheet set is incredibly soft, earning the reputation of being the softest sheets in the world. With a 300-thread count and made of 100% viscose from Giza Egyptian Cotton, these sheets remain durable while also allowing for a cool and comfortable sleep. Those in search of Egyptian cotton options will particularly appreciate this set.
Yalda Sheet Set | 100% Certified Giza Egyptian Cotton
If you're someone who prioritizes environmentally conscious shopping and is in search of a new sheet set, you may have just stumbled upon the perfect option. The Yalda Sheets are crafted entirely from pure Egyptian cotton, rendering them hypoallergenic and exceptionally soft. The timeless elegance of the Yalda Sheet Set can elevate the style and sophistication of any bedroom. These sheets are woven from extra long hand-picked fibers, which have been delicately spun into strong, smooth yarn and double-hem stitched for a luxurious feel. With their silky smooth texture, Yalda Sheets ensure a peaceful and restful sleep, and they are 100% certified as pure Egyptian cotton.
Ariane Sheet Set | 100% Certified Giza Egyptian Cotton
Not everyone may be interested in expensive bedding, but if you're searching for premium-quality cooling sheets, the Cozy Earth set is worth the investment. We found no visible imperfections or loose threads both before and after washing, and the sheets retained their initial softness. Surprisingly, the sheets were entirely wrinkle-free even after being laundered and dried. While we noticed a few loose threads after washing, it appeared to be a one-time occurrence. Despite this, the sheets remained equally cooling and soft post-laundering.
However, these cooling bed sheets come in a variety of sizes and colors, adding to their appeal. The Ariane Sheet Set is luxurious, featuring a self-colored scroll embroidery that exudes elegance and romance. The soft sateen fabric is made from premium quality, extra-long, hand-picked Egyptian Cotton fibers and decorated with a timeless design that adds sophistication to any bedroom. Ariane's silky and smooth texture guarantees a comfortable sleep experience. It is made of 100% pure certified Egyptian cotton.
Sateen Fitted Sheet | 100% Certified Giza Egyptian Cotton
The Miracle Made Sheet Set, crafted from a cotton blend, is an excellent choice for those seeking breathable and soft bedding. Its cotton construction ensures comfort during both hot and cold seasons, and the use of Egyptian cotton makes it suitable for all skin types, including sensitive skin. This natural fabric effectively absorbs excess moisture, promotes breathability, and helps regulate body temperature, providing a refreshing night's sleep. With each wash, the fitted sheet becomes even softer, more durable, and more comfortable. The elegant pearl finish of the smooth and silky fitted sheet adds a calming effect to ensure the best sleep possible. The luxurious and soft fitted sheet is made from extra-long hand-picked fibers, spun delicately into strong and smooth yarn, and featured in the Yalda, Ariane, and Hira Sheet Set Collections. Please note that this is not a set, but a separate item and does not come in a gift box.
Which Type of Sheets Are Best for Cooling?
As previously mentioned, the performance of sheets is significantly influenced by the type of material used. Consequently, specific sheet types are frequently preferred for cooling purposes compared to others. In the following sections, we will discuss the most prevalent sheet materials.
Egyptian Cotton
When it comes to luxury bedding, Egyptian cotton sheets are often the go-to choice. The reason behind their popularity lies in the fact that traditional Egyptian cotton is composed of extra-long staples, which means that each fiber is remarkably long. Consequently, this results in a smooth and breathable fabric that is resistant to pilling and fraying, and becomes softer with each wash. Additionally, due to its breathability and moisture-wicking properties, many individuals who tend to sleep hot have reported comfortable rest on Egyptian cotton sheets.
Polyester
Although highly durable and resistant to wrinkles, this synthetic fiber tends to trap moisture and heat more than other fabrics. It's not recommended to use polyester and microfiber for this reason, as they can limit airflow and moisture transfer. Nonetheless, one can still find sheets made with a blend of polyester and another fabric designed for enhanced breathability, known as a "performance" blend.
Silk
With their distinct sheen and smooth texture, silk sheets offer a luxurious feel that's hard to resist. These sheets are made from natural fibers derived from the cocoons of particular insect larvae, giving them a unique quality. If you're someone who worries about getting too hot during the night, then silk sheets might be a great option for you, just like other sheets made from natural fibers. Silk can regulate body temperature, keeping you warm during the winter and cool in the summer. However, silk absorbs moisture well and has a light, refreshing feel to the touch. The material is also remarkably durable.
Linen
Although linen sheets are commonly preferred in warm regions, they are also an excellent option for cooler climates. These sheets are traditionally crafted using flax fibers and possess impressive temperature-regulating properties. In fact, linen is one of the most effective cooling materials available for bedding, surpassing certain cotton sheets due to its looser weave and superior airflow.
In warm weather, linen sheets are excellent at wicking moisture away from your body and facilitating airflow, keeping you cool. Therefore, linen sheets offer a comforting weight that can keep you warm in colder weather, without the same risk of overheating that less breathable sheets may pose. However, linen's resilient nature ensures it can withstand wear and tear, and its signature crumpled appearance adds character to any bedding.
What is the Ideal Thread Count for Cooling Sheets?
When it comes to choosing the perfect set of cooling sheets, there are several factors to consider, including the type of material, weave, and thread count. While thread count may seem like a straightforward metric, it can have a significant impact on the overall feel and quality of your sheets. In this article, we will explore what the ideal thread count is for cooling sheets like Egyptian cotton. Egyptian cotton is a popular choice for cooling sheets due to its softness, durability, and breathability. This high-quality cotton is known for its long, fine fibers that create a luxurious feel and drape. However, when it comes to thread count, higher is not always better. In fact, a thread count that is too high can actually hinder the cooling properties of your sheets.
The ideal thread count for cooling sheets like Egyptian cotton is between 300 and 500. This range provides the perfect balance of softness, breathability, and durability. Sheets with a lower thread count may feel rough or scratchy, while those with a higher count may trap heat and make it more difficult for air to circulate.
It's important to note that thread count is not the only factor that determines the quality of your sheets. The type of weave can also impact the overall feel and breathability of your bedding. Sateen weaves, for example, have a silky smooth finish but may not be as breathable as percale weaves. In addition to thread count and weave, it's also important to consider the quality of the cotton itself. Egyptian cotton is known for its exceptional quality, but not all Egyptian cotton is created equal. Look for sheets made from long-staple cotton fibers, which are stronger and more durable than short-staple fibers.
In conclusion, sheets that stay cool can be an excellent investment for those who struggle with overheating during the night. By choosing sheets made from naturally cool materials and with features such as moisture-wicking properties or cooling technologies, you can help regulate your body temperature and create a more comfortable sleeping environment. With so many options available on LatestBedding, there's sure to be a set of sheets that stay cool that works for you.
