Acai bowl is considered as the super food because it is the blended mixture of barriers and other fruits. Acai bowl increases your apetite because of the high nutritional level. It fills you up because it contains the quantity of nutrients that are low in sugar and healthy fats.

o Acai bowls are expensive
Acai bowl contains such ingredient that can’t grow in every environment. This can grow only in wet environment. The barriers only grow on the palm trees. They can’t grow in the presence of the extensive heat and warmth. Due to the limited availability of these barriers costs a lot and are much expensive. They are found in abundance in the rain forest of the South America. But the process of harvesting and shipping it to the other countries requires a lot of labor and seems expensive.

o Acai bowls are beneficial for health
We care about our health because it is the greatest blessing counted in the world. People always choose such diet that can enhance their capability to be strong and healthier. Barries are the source of antioxidants that work as a medium to balance the cholesterol level. They can also have immediate effect in the case of mental retardation. They can enable to boost the brain functions to work properly.

o How to select better Acai Bowl?
It needs much attention in the selection of the bowl. Generally these bowls helps you to maintain your body weight. You are highly advised to be careful in the selection of the food. Today we see that commercial industry is making it’s mark and the commercial prepared foods are demanded by everyone. But the barries which go under the process of the commercial formation are somehow injurious to health. One should prefer the natural food. Natural food consumption is easy.

o Pitaya bowl
Pitaya bowl is a delicious food made with the frozen pitaya and strawberries and Bananas. It’s looks pinkish and also named as dragon fruit.

o Pitaya is bit sweeter in taste
If you are conscious about your diet flavors then go with the Pitaya bowls because these are sweet in their taste. Their taste differs from the taste of the Acai bowls that are sour and tart in their nature.

o Pitaya bowls are rich in calories
Pitaya bowls are source of high calories. If you want to boost your body system then add some of proteins in the Pitaya bowl. It will work to keep you full for a long time. These are full of fibers and antioxidants that are required to boost your immune system. You can also add a quantity of milk to make it thinner.

o Pitaya bowls availability
Pitaya bowls are easily available in the form of the frozen packs. This is already in chopped and peeled form. You have to just buy it and fill your desire.

If you are supposed the one dish you have to clearly focus on benefits and harmful aspects of the concerned thing. Pitaya is sweeter and easily available food and it is easy to buy this from grocery store. Acai are not found in abundance all continents. Their availability is limited. I will prefer Pitaya because of high fibers and it’s fresh look.