Have you been experiencing a hectic week? Some days, you just cant bear all of the responsibilities and effort you need to exert to cope with daily life and sadly, your skin is going to have problems coping too. Whether its lack of sleep, too much stress, dehydration, or too much sun exposure - its going to show on your skin, especially your face. Its these days when you notice that your skin may look dull, rough, and unhealthy. This indicates that youre not in a really healthy place right now. Remember that your skin is also an identifier on your overall health and well-beings condition. #Check out the #1
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Luckily, you can take care of that with a bomb repair and
revive skin care routine along with some slight lifestyle changes that can make all the difference. But would you really have time to work on all that? I mean you barely have time to stop and think for yourself. Well, don't fret. There are easy tips and tricks you can incorporate in your skincare, and even your daily routine that can help you get back on track to revived and bright skin:
Hydration, hydration, and more hydration
You might think that were talking about moisturizing products but you are wrong. We literally mean chugging down gallons of water. Why? Well, mind you, lack of sleep can put you at risk of dehydration. Its because sleep deprivation disrupts hormones in your body that allows regular hydration so the tip here is to drink more water when you feel tired. Even if youre not tired staying hydrated is a great way to keep your skin healthy. It also helps your kidney and the rest of your body so dont veer away from water. Chug it down as if your life depends on it because it will do wonders for you and your skin!
Physical activity helps
When you feel tired and it shows on the skin, you need to get some blood flowing which will instantly help you achieve a nice rosy glow. Do some light brisk walking to help get more oxygen into your system and your blood to circulate a bit faster. This will help your body take in more oxygen and when you break a sweat, our skin cleans out toxins through perspiration. Be warned though, pace yourself and dont overdo it especially when you havent had enough sleep. Just do a few minutes of light aerobic physical activity and you should be good to go.
Try using a hyaluronic acid moisturizer
When youre struggling with tired and dehydrated skin due to lack of sleep then this ingredient is your best friend. Hyaluronic acid attracts water and will keep your skin hydrated, upple, and healthy. So when you look for a moisturizer, keep an eye out for this ingredient. This ingredient can also be found in serums that you can use for your nighttime skincare routine. Although, always take note to do research and be cautious of using new products on your face to avoid triggering any allergies, irritation, or redness. Take your time to find the right product for you.
Never skip your revive skincare routine every night
Have you experienced getting so tired that you just go straight to bed the moment you walk in your house? Well everyone has done that but its definitely not hygienic. Aside from cleaning up before heading to bed, make sure you dont skip the nighttime skincare routine that will help your skin repair itself while you snooze. You can do a search online for a good revive skin care routine and get tips from fellow skincare gurus who have similar skin types with you.
Use quality eye cream
When you look tired, a bulk of that feeling can be expressed by your eyes. Also, the eyes area of your skin is one of the most sensitive making it very prone to fine lines, wrinkles, and when youre sleep deprived - dark under eyes. Even with enough hours of sleep, you can look tired when your faces eye area is not taken care of. So, make sure to include that important part of your face in your skin care routine. Look for an eye cream that revives and repairs your eye area. Look for a product with properties that improves the quality, elasticity and overall health of your skin.
A good product to start with is Radical Skincares Eye Revive Creme. Its a potent product that deals with fine lines, wrinkles, discoloration, puffiness and dark circles around your eyes. Despite the high-quality formulation, it has not been tested on animals yet works wonders with this list of remarkable ingredients:
Attributes: 0.5 fl oz, 15 ml
Gatuline Flower Extract: Helps the natural regeneration process for fresher, smoother and more radiant skin
Green Coffee: Fights free radicals and is a powerful antioxidant
Plant Stem Cell *rare Swiss Apple: Protects longevity of skin cells and combats chronological aging
Malachite: A stone extract with strong antioxidants and helps detoxify and protect the skin
You can learn more about this product on
their website. Its priced at $125.00
here.