Your home environment should be your personal sanctuary, so it is important to design and maintain it in a way that supports your well-being. Here are a few ways to enhance your surroundings in a way that is conducive to your self-care.

Be Conscientious About Organizing and Cleaning Your Home
Having a neat and tidy home is good for your psychological well-being. When you are surrounded by clutter and it is hard to find the things that you need, it can make your living space feel kind of chaotic and make you more vulnerable to stress. Declutter your home by throwing away things that you do not really need or use. Use smart storage solutions to keep everything orderly. Decluttering will make it easier to stay on top of chores. With less stuff around, dusting, cleaning countertops, and vacuuming your floor are all simpler tasks.

Make it a point to purchase non-toxic cleaning products. Harsh chemical agents in many popular household cleaners can be harmful to your respiratory tract, and they may irritate your skin.

Purify Your Water Supply
Installing a reverse osmosis water filter is an ideal way to filter the water supply for your entire house. Water qualities can vary regionally, but just about every area’s tap water has metallic elements. In some areas, the quality of water is so poor that cities and municipalities put chemicals in the water supply for the purpose of reducing contaminants. Of course, you do not want to be drinking metals or chemicals whenever you have a glass of water. Buying water is inconvenient.Carrying large amounts of water can put a strain on your arms and upper back, and it produces unnecessary plastic waste.

Using a system that purifies water using reverse osmosis is a great alternative to buying water. It is also preferable to buying filtered pitchers that you continually have to refill and buy replacement filters for. Reverse osmosis cleans water much more effectively than many traditional carbon filters. Another great benefit of treating the entire water supply for your home is that it gives you clean water to bathe in. Hard water can dry out your skin and hair. By treating all of the water that comes out of every fixture, you will always have access to clean water.

Keep the Air in Your Home Clean
Since you spend so much of your time at home, the quality of the air inside is extremely important to your health and your comfort. Just about everywhere else that you go, there is little or nothing that you can do to improve the air that you breathe. If you live in a densely populated area with a lot of traffic or you work in an environment where the air is bothersome to you, you probably have to contend with less-than-ideal air quality. This may be especially problematic if you have a respiratory condition or you have environmental allergies. In fact, air quality can affect how you are feeling even when you are not acutely aware of it.

When you walk in your front door, it should be a reprieve from all of the other settings where you encounter allergens, odors, or mold. Make eliminating these types of elements in your home a priority. Have your HVAC’s air handler cleaned regularly. Filters trap some dust and allergens from entering into an air handler, but certainly not all. Over time, these particles tend to create a thick buildup on the handler’s evaporator coil, a grid-like component that air passes through before it comes out through the vents in every room. When this happens, you might notice a slight musty odor around air vents when your system is running.

Being proactive about regular maintenance and cleaning will help you avoid circulating unclean air throughout your house. It also allows your system to operate as efficiently as possible, which could save money on your energy bill and prolong your system’s operable lifespan.

Ultimately, taking good care of your home can help you take better care of your health. Optimize your surroundings with your health in mind.